Friday, August 19, 2011

Day 4

Starting to (not there yet) feel a bit more like my old self but without the appetite. Work has also helped with demanding 100% of may waking hours.

Sleep was hard to come by again last night.

Weight: 238 //Down 5 pounds.
Body Fat: 27.9%
Water Weight: 55.4%
Muscle: 34.4%

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