Lost another pound on the Db Overdrive diet! Liking the results and people are starting to notice I'm looking better. Plus have made it though the as stated "stressful" time with an overall net lose in pounds. Now that things are looking good. Need to think about getting my 2nd month's supply of the Overdrive and Thyro-drive.
Looking back from Day 1, I've lost 9 pounds in 17 days while on the 1 Db Overdrive diet.
Weight: 234 (Down 9 pounds in 17 days)
Body Fat: 27.8%
(Down from 29.1% in 17 days)
Water Weight: 55.5%
Muscle: 34.4% (Up from 33.7% in 17 days)
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Thursday, September 1, 2011
Wednesday, August 31, 2011
Day 17 - Week 3
Some good results on the scales today as 2 more pounds are gone. Like I said a few days ago, this week is all about extra work and some extra stress which historical has meant more food to compensate. But so far so good as the 1 Db Overdrive along with the Thyro-drive have kept the appetite controlled.
Weight: 235
Body Fat: 27.2%
Water Weight: 55.9%
Muscle: 34.8%
Weight: 235
Body Fat: 27.2%
Water Weight: 55.9%
Muscle: 34.8%
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