On Day 9, I actaully only took 2 pills of 1 Db Overdrive and Thyro-drive each instead of my usual 3 and still not up to 4 which the bottle recommends. Took the last dose around 2pm and was in bed and asleep just a little after 11pm. Got my best night sleep since starting the program.
Back on Day 8, I predicted my weight would be down to 235 today. I missed that one, but happy to see my Body Fat down to 27.5%. Have not seen that mark in a while.
Weight: 237
Body Fat: 27.5%
Water Weight: 55.7%
Muscle: 34.6%
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