Does 1 Db Overdrive Work?

Does the 1 Db Overdrive Fastpack work? I would have to say yes. After beginning on it for 20 days, I've lost on average around 1 pound every 3 days. Also if you don't like to and or don't have time to cook for yourself, this diet plan is good as you can focus on protein and diet drinks during the day where as other diets, it seems that you spend a lot of time fixing food.  As in working even more with what you are trying to eat less of.  Not with this diet.