Did not sleep well last night. In bed around midnight. Not asleep until after 3. Could not shut the mind down which is not something I normally have issue with. Assuming that the Db Overdrive and Thyro-drive may have had something to do with that. I took 2 pills of each around 6:30am and 1 pill each around 2:30pm. As far as today goes, feel ok working off a bit more than 4 hours of sleep.
On the scales this morning, I thought I was going to see 233 as the digital number was hovering there for a bit, but then jumped up to the same weight as yesterday's with what seemed to be more of a built in logic smoothing function than an actual measurement? Who knows. Happy to see the fat percentage number drop by a tenth.
Weight: 235
Body Fat: 27.1%
Water Weight: 56.0%
Muscle: 34.8%
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