Finished day one without the normal snack that I feel I have to have to sleep.
Speaking of sleep, did not sleep very well. But not because of the lacking snack. I think the 8.5 mile run made me a bit sore, plus I felt a bit too tired to sleep than any effects of the Overdrive.
Weight: 241 //Down 2 pounds.
Body Fat: 29.2%
Water Weight: 54.4%
Muscle: 33.7%
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