Some good results on the scales today as 2 more pounds are gone. Like I said a few days ago, this week is all about extra work and some extra stress which historical has meant more food to compensate. But so far so good as the 1 Db Overdrive along with the Thyro-drive have kept the appetite controlled.
Weight: 235
Body Fat: 27.2%
Water Weight: 55.9%
Muscle: 34.8%
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