Day 36 - Week 6

Suffered though another weekend of driving (14 hours or so) and fast food. Lucky I only put 2 pounds back on the scales. Starting another job today. In a way, a second job more than a new job. Will see what working outside the house during the day hours does for the diet.

Weight: 237
Body Fat: 27.8%
Water Weight: 55.5%
Muscle: 34.6% 

Day 35 - Week 5

Driving back home from Hospital Visit with a stop at Buffalo Wildwings for some Football.

Day 34 - Week 5

Another weekend in a hospital waiting room with some trips to Burger King - Not good for the diet.

Day 33 - Week 5

Coming to the realization that I have not lost all that much weight after the first two weeks. Granted that is my fault. I need to get serious about eating better/less.  I do like the energy and mental focus that Db Overdrives helps with. And I like the appetite suppressant. I just need to take it the rest of the way.

Weight: 235
Body Fat: 27.1%
Water Weight: 56.0%
Muscle: 34.6% 

Hoodia vs. Db Overdrive

Was reading some info on Hoodia Balance and was thinking about giving it a try after this cycle of the Db Overview. Also thinking about creating another blog like this to tell others about it.  Anyone else have any experience with using Hoodia?

Day 32 - Week 5

Yesterday's diet sucked. Not really due to hunger but because I eat what the people I was with for lunch and dinner eat. For lunch, it was a based more on social pressure than hungry.  At dinner, hungry played a bigger role but still, I could have easily make a better eating selection.

As far as sleep goes - I feel like I'm behind a few hours.  Got in about 5.5 last night due to work demands. I think I could have fallen aspleep without issue if given the chance to go to bed ealier. So what ever effects the Db Overdrive may have had and sometimes has with my sleeping, last night would not have been one of them.

Weight: 235
Body Fat: 27.3%
Water Weight: 55.9%
Muscle: 34.6%

Day 31 - Week 5

Did not sleep well last night. In bed around midnight. Not asleep until after 3. Could not shut the mind down which is not something I normally have issue with. Assuming that the Db Overdrive and Thyro-drive may have had something to do with that. I took 2 pills of each around 6:30am and 1 pill each around 2:30pm. As far as today goes, feel ok working off a bit more than 4 hours of sleep.

On the scales this morning, I thought I was going to see 233 as the digital number was hovering there for a bit, but then jumped up to the same weight as yesterday's with what seemed to be more of a built in logic smoothing function than an actual measurement? Who knows. Happy to see the fat percentage number drop by a tenth.

Weight: 235
Body Fat: 27.1%
Water Weight: 56.0%
Muscle: 34.8%